Judging and Banned Substances
New to Judging 2011; Crossovers Due to our expansion of competitors and the shows becoming so large, there is a chance for potentional flips or reverse placements. This is when competitor A beats...
View ArticleNutrition Tip
Consuming carbs during exercise can improve performance. This works by helping to maintain blood glucose levels and preventing hypoglycemia, rather than by sparing muscle glycogen. Keep in mind, I’m...
View ArticleUpcoming 2015 Events
The post Upcoming 2015 Events appeared first on North American Natural Bodybuilding Federation.
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